Work with Me

As a health and wellness expert with over 15 years of experience, I’m so excited to be a part of your success story and your journey into optimal health and wellness. I’m passionate about helping moms to embrace their bodies, revive their identities, and thrive through motherhood; through fitness, nutrition, stress management and self-care. I can’t wait to meet you and work alongside you as you learn to prioritize your health across all areas of your life.

Let’s go!

Bailey

Bailey MacNamara Coaching

My signature program is for women wanting to change their bodies and minds and implement new healthy habits that lead them toward their goals.

High touch, Intimate, 100% Tailored to you

This program is for moms to support you; mind and body. It combines fitness, macro coaching and mindset to ensure your fitness goals align with your values.

We’ll spend the first few weeks diving into your goals and getting clear on the outcome. Following that, we’ll be installing new habits and strategies to get you closer to your goals. Lastly, we will work together to form a game plan on how we’ll continue sticking to our goals long-term.

BECOME YOUR OWN MOTIVATION

The Details

  • Customized fitness and meal programs with tutorials, demos and recipes

  • 1:1 private and tailored coaching call designed to embrace you

  • 1:1 support inside your own private app

  • Weekly check-ins to support accountability

  • Nutrition education with personalized meal plans

  • Community to meet and join like-minded women in their health journey

  • Daily communication with me

  • Access to your own resource library with helpful meditations, worksheets, hypnosis and useful tools

Limited Intake each month - Payment Plans Available

The macro Program

My macro-only program is for moms on a fitness journey who feel like they’re missing something.

High touch, Intimate, 100% Tailored to you

This program is for moms to support you; mind and body. It combines macro coaching and mindset to ensure you hit your goals!

We’ll spend the first few weeks diving into your goals and seeing what changes we need to make. Focusing heavily on the macro and nutrition piece, gaining a clear understanding on where you are, and where you need to be! Learn about your eating habits and triggers, we’ll work towards creating a healthy relationship with food and learn life-long skills to not only hit your goal, but stay there this time.

The Details

  • Customized meal programs & macro coaching with tutorials, demos and recipes

  • 1:1 private and tailored coaching call designed to embrace you

  • 1:1 support inside your own private app

  • Weekly check-ins to support accountability

  • Nutrition education with personalized meal plans

  • Community to meet and join like-minded women in their health journey

  • Daily communication with me

  • Access to your own resource library with helpful meditations, worksheets, hypnosis and useful tools

Limited Intake each month - Payment Plans Available

Results.

  • "Working with Bailey was the best decision I could have ever made. " - Alyssa H

  • “Highly highly highly recommend each part of her service. Mindset, Movement and Meals ! ” - Marley T

  • Vanessa P

    “Thank you Bailey for believing in me when I didn’t. ” - Vanessa P

  • Alexis W

    “With the support of Bailey and her program I know it’s something I can and will keep up because it’s opened my eyes to believing in myself and given me the keys I need to build and maintain a mental and physical healthy lifestyle. ” - Alexis W

  • Kathryn N

    Kathryn N

    I started working with her four months after having my second baby. Not only did she help me to meet (and exceed) my goals, but she helped me to build life long habits.